PREVENTION OF VARICOSE VEINS

There is no known prevention, however maintaining a normal weight and performing regular exercise is important. Minimising the risk factors of deep venous thrombosis is important to avoid this complication. Support stockings may relieve symptoms and have a preventative role particularly if worn during pregnancy or during prolonged standing. A healthy lifestyle is to be recommended but even if this is adhered to, it is often impossible to prevent varicose veins. Early treatment is advised before complications develop as these are not always reversible.